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#89 Internal or External Validation – What to Look For Part II with Mark Metry

What kind of internal and external validations are we looking for? What serves us and what holds us back from living from a true, authentic place?

Join Mark Metry and I as we discuss what validation is helpful and what validation is not helpful. We had such a great conversation, I’ve split this episode into two parts. Make sure you’ve listened to Part I from last week first.

#88 Internal or External Validation – What to Look For Part I with Mark Metry

What kind of internal and external validations are we looking for? What serves us and what holds us back from living from a true, authentic place?

Join Mark Metry and I as we discuss what validation is helpful and what validation is not helpful. We had such a great conversation, I’ve split this episode into two parts. Make sure you come back next week to hear Part II!

#86 Design Systems for Inclusion with Suzie Lewis

How do you design systems for inclusion? We all want inclusion and want to work for a system that is inclusive, but in the workplace we are run by policies and procedures. These systems may have thought they were inclusive but what is the reality? Do you feel empowered at your job? Do you feel that you are involved in decision making?

Today I’m joined with Suzie Lewis and we are diving into how to build systems for inclusion. Come hear how you can be part of the change your workplace culture may need.

#85 My Top 3 Reasons Why We Give Up On Change with Deepa

Have you ever tried to make a change in your life? Maybe a habit, how you disagree, your morning routine, the way you communicate, what your eating looks like or the way you lead? We all want to make changes in our lives. The big question is, how easy was it to make that change? Did you have the impact you wanted?

#83 What if Perfectionism was Dead with Deepa

What if perfectionism was dead? What would that give you? What would be present for you? What would society and organisations look like if perfectionism didn’t exist?

In recent months, we have had to change so much and pivot in ways we may not have known were options. Have we let go of our perfectionist ways? I don’t know for sure, but let’s take a moment to ask ourselves what our perfectionism may be holding us back from. Ask yourself – What else is needed from me at this time and am I too caught up in getting it perfect?