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#88 Internal or External Validation – What to Look For Part I with Mark Metry

What kind of internal and external validations are we looking for? What serves us and what holds us back from living from a true, authentic place? 

Join Mark Metry and I as we discuss what validation is helpful and what validation is not helpful. We had such a great conversation, I’ve split this episode into two parts. Make sure you come back next week to hear Part II!

Part I

Key Points from this Episode:

  • In order to feel the high points, you have to feel the low points.
  • You cannot live by logic alone. Don’t be afraid to step into your emotions.
  • Don’t overlook the small things! 
  • Be yourself. 
  • You can be successful and vulnerable.

About Mark Metry

Mark is a Forbes Featured TEDx keynote speaker, on Amazon Prime’s Docuseries the Social Movement & podcast host interviewing Billionaires, New York Times Bestselling Authors and World-Class human beings on his Global Top 100 Humans 2.0 podcast.